Warning signs can vary, but common ones include:

• Talking about suicide: Expressing wishes to die, feeling hopeless, feeling like a burden, seeking ways to end their life.
• Increased risk-taking behaviors: Substance abuse, reckless driving, engaging in dangerous activities.
• Withdrawal from social interaction: Isolating themselves from friends and family, avoiding social events.
• Changes in mood and behavior: Sudden mood swings, anxiety, agitation, insomnia, increased anger.
• Giving away possessions: Distributing prized belongings.
• Expressing feelings of hopelessness, helplessness, and worthlessness.

• Take them seriously: Don’t dismiss their concerns or try to minimize their feelings.
• Listen attentively: Show empathy and understanding. Let them know you’re there for them.
• Ask directly: “Are you thinking about suicide?” It’s crucial to have this direct conversation.
• Encourage professional help: Suggest contacting SURPIN’s toll-free helpline or seeking professional counseling.
• Stay with them: If they are in immediate danger, do not leave them alone.

• Myth 1: Talking about suicide will put the idea in someone’s head. Fact: Openly discussing suicide can actually be therapeutic and help prevent it.
• Myth 2: People who attempt suicide are always selfish. Fact: Suicide is often a result of severe mental health struggles and unbearable pain.
• Myth 3: Only weak people attempt suicide. Fact: Suicide is a complex issue that can affect anyone, regardless of their strength or resilience.
• Myth 4: If someone is determined to die by suicide, there’s nothing you can do. Fact: Early intervention and professional support can significantly reduce the risk of suicide.

• Strong social support: Having close relationships with family and friends.
• Positive coping mechanisms: Engaging in healthy activities like exercise, hobbies, and spending time in nature.
• Access to mental healthcare: Regular therapy and medication can effectively treat mental health conditions.
• Hope and purpose: Finding meaning and purpose in life can increase resilience.
• Life skills training: Developing problem-solving, communication, and stress management skills.

• While precise data can vary, studies suggest that suicide rates in Nigeria are increasing. However, due to underreporting and stigma, the true figures may be higher.
• (Note: You can include specific data from credible sources like the World Health Organization or Nigerian public health organizations to provide a more accurate and impactful response.)

• Toll-free helpline: 24/7 access to trained counselors for emotional support and crisis intervention.
• Counseling services: Access to professional counselors nationwide for individuals and families.
• Public awareness campaigns: Educational programs to raise awareness about suicide prevention and mental health.
• Community outreach: Collaborations with schools, workplaces, and community organizations to promote mental well-being.
• Support groups: Providing a safe and supportive environment for individuals affected by suicide.

• Visit the SURPIN website and look for the “Volunteer” or “Get Involved” section.
• You can often find opportunities for:
  • Counseling volunteers: After completing necessary training.
  • Outreach volunteers: Participating in awareness campaigns and community events.
  • Administrative volunteers: Assisting with fundraising, data entry, and other administrative tasks.

• Yes, SURPIN is a registered non-profit organization in Nigeria.
• (Note: You may need to specify the relevant registration authority in Nigeria.)

• Toll-free helpline: Call the dedicated toll-free number listed on the SURPIN website.
• Counseling services: Contact SURPIN through the website or by phone to schedule an appointment.
• Online resources: Access valuable information and resources on suicide prevention and mental health through the SURPIN website.